A cewar rahoton da Front Office Sports ta fitar a ranar 13 ga Maris, jimillar ‘yan wasan golf a duniya ya kai miliyan 66.6, wanda ya karu da miliyan 5.6 idan aka kwatanta da na 2017. Daga cikinsu, ‘yan wasan golf mata ne ke zama rukuni mafi girma cikin sauri.

Damuwar kiwon lafiya da buƙatun zamantakewa suna ƙara yawan mata zuwa wasan golf.Ko a cikin neman ingantacciyar rayuwa ko kuma jin kasancewarta a cikin da'irar, ladabi da shiru na golf yana da jan hankali ga mata.

Idan aka kwatanta da aikin tiyata na kwaskwarima na likita, golf ya fi dacewa wajen daidaita yanayin yanayi da canza jiki.Irin wannan ci gaba daga ciki ya fito ne daga gaskiyar cewa golf ba kawai wasan motsa jiki na waje ba ne, har ma da al'adun wasanni.

1. Swing, tafiya, bari mata su kasance da jiki mai sautin jiki

Ta hanyar wasan golf na sa'o'i 4, fiye da sa'o'i 1 don duba kai tsaye zuwa nesa, yadda ya kamata ya kawar da gajiyawar gani da kwamfuta da wayoyin hannu ke haifarwa, da daidaita yanayin motsi, ta yadda mata za su iya guje wa ƙwayar mahaifa da lumbar.Lalacewa don ƙirƙirar mafi kyawun lanƙwan jiki.Haɗuwa da motsa jiki na motsa jiki da anaerobic a cikin yanayin yanayi ya fi kyau fiye da lilo kamar ruwan sama a cikin dakin motsa jiki.Karkashin abinci na iskar oxygen na halitta, ana iya wanke jikin mata da tunaninsu daga ciki zuwa waje.

2. Hasken rana da yanayi suna inganta rayuwar mata 

Tare da kariyar rana mai kyau, fa'idodin wasanni na waje zai wuce tunanin mutane.Iska mai kyau yana taimakawa ga lafiyar mata masu narkewar abinci, hawan jini, bugun zuciya da sauran fannoni.Adadin hasken rana da aka samu a lokacin zagaye na golf yana tallafawa inganta tsarin rigakafi, da kuma bishiyoyi, tafkuna, furanni ... Damuwa da tashin hankali da ke haifar da aiki da matsalolin iyali, ta yadda mata za su iya samun kwarewa ta rayuwa mafi girma.

3. Zamantakewa da abota, barin mata su kasance cikin da'irar

A matsayin alamar al'adu, golf yana ɗaukar ma'anar ainihi na wani da'irar.Haɗin ƙungiyoyin mata masu dabi'u iri ɗaya akan wasan golf ya ci gaba da faɗaɗa fa'idar irin waɗannan da'irori.Ta hanyar darussan golf, kafofin watsa labarun da da'irar abokai, suna da dabi'u na sirri da hangen nesa kan rayuwar da ake bayarwa suna jagorantar rayuwar gaye na matan zamani.

4. Kyakkyawa, zaman lafiya, da yarda da kai ga mata

 Al'adar da'a da golf ya tara a shekaru aru-aru yana shafar duk macen da ta shiga wasan golf.

Golf yana da cikakkiyar ka'idojin da'a na al'adu, kamar yadda masanin ilimin zamantakewar jama'a na Amurka Emily Post ya ce, "A saman da'a yana da dokoki da ka'idoji marasa adadi, amma ainihin manufarsa ita ce sanya duniya wuri mai cike da nishaɗi, don sa mutane su zama masu kusanci. ."Wannan wasan yana ba wa mata kyawawan halaye da ɗabi'a, kuma yana sa mata su kasance masu aminci da kwarin gwiwa a cikin hulɗar juna.

Karatu yana baiwa mata ilimi da noman kansu, ita kuma golf tana baiwa mata lafiya da noma.Wannan na iya zama dalilin da ya sa mata da yawa ke shiga wannan wasa...